Let's Talk Sleep (free monthly newsletter) About Lisa L. Lewis, MS Speaking/Events Purchase The Sleep-Deprived Teen Episode on "Ask Lisa" podcast Appearance on the Today show Interview on BBC Weekend Teen sleep segment on Spectrum 1 News, Los Angeles New York Times review of The Sleep-Deprived Teen Why do women have more sleep issues than men?/New York Times Why teens need more sleep, and how we can help them get it/The Washington Post The trouble with daylight savings time/Los Angeles Times op-ed Sleep deprivation is an important part of our youth mental health crisis/Los Angeles Times op-ed Most melatonin gummies mislabeled, new study finds Why sleep is essential for a healthy brain